Forget feelings for a moment. Start with reality.
Score each area out of 10 and explain why.
| Area | Score | Evidence |
|---|---|---|
| Career / Education | 5/10 | |
| Health & Fitness | 7/10 | |
| Finances | 4/10 | |
| Relationships | 1/10 | |
| Friends & Family | 3/10 | |
| Learning | 3/10 | |
| Creativity | 6/10 | |
| Overall Life Satisfaction | 4/10 |
What are the three achievements you're most proud of?
What didn't go how you hoped?
What happened that you couldn't have predicted?
How did you respond?