A guided reflection for people feeling lost, unsure, or searching for direction in life and career.

🔹 Step 1: Sit With the Feeling (Of Being Lost)

Feeling lost doesn’t mean something’s wrong. It means something’s ready to be found.

🧠 Reflection prompts (open text):

• Is there a specific moment or event that triggered this feeling?
• What am I scared of not becoming?
• What does “feeling lost” actually feel like for me right now?
• Who do I compare myself to the most? Why?
• What do I secretly wish someone would tell me right now?

🔹 Step 2: What Do You Love Right Now? (And Why?)

Follow your energy. Even if it doesn’t make sense yet.

📝 Prompt 1: List 3–5 things you genuinely enjoy right now.

Examples:

• Watching documentaries
• Gym and tracking progress
• Debating online
• Making playlists